I was describing to my T how I had stayed with a guy for 3 months just because he was good looking and I was very attracted to him-- otherwise, I really couldn't stand him.
Then I started to try and make myself sound like I felt guity, only so T wouldn't think I was a cold person. I said something to the effect of I was 'horrible' for being with someone for that reason.
And T goes, "You think you're horrible just because you wanted to f*** some guy who was good looking?"
I breathed a sigh of relief. Once again, he had normalized my feelings.