Quote:
Originally Posted by bubbles00
So I was talking to my friend today about my sleep and how I feel like sleeping all the time so she sent me this:
hmm i actually never realized that I dream more when I'm depressed. A food for thought i guess.
she also sent me this too:
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That's nonsense. Depression disrupts sleep and affects energy and daily activities because its physical illness as well as mental. help you sleep. The happier you are more likely you'll feel able to sleep well and get up early fresh and motivated for the day.