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SecretGarden said:
Some people have more difficulty than others connecting with their therapist.

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I have no difficult connecting with my T in session-- it is outside of session that I have the problem. As soon as he is no longer in front of me, I am completely disconnected.

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What are your thoughts, concerns, barriers, successes with connecting with your T?

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I believe that when you have found a connection with your T, you have found someone who understands you more than anyone else in the world ever has.

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How much time do you spend thinking of the session you have had after you leave the session?

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What? I missed that. I was thinking of my last session....

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I generally go to work after my session but I take my time, get some coffee or pick up breakfast and think things through a bit and continue to think as I go to bed..to work it through in my dreams and on and on. It kind of flows through the day. I also feel it stronger the day or so after the visit and I find myself winding myself back up the day or three beforehand as I prepare for what direction I want therapy to go or what I do not want to forget to say... What might be relavent, etc...

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That's wonderful-- because you are working in therapy throughout the week. I work very hard at therapy throughout the week through self-exploration and analysis, but.. I still cannot maintain the connection outside of session. The safety is not there, I become lost.

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What are your thoughts on this...

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That I need more therapy.