Hmmm connecting is what my T and I were talking about last week when he asked if we were connected, I replied, "I think so." He said that when I answer like that he isn't sure. I didnt react at the time (I have quite a poker face) but in retrospect I am devastated because I feel very connected to him, so I have to bring this up again tomorrow. I always think about my sessions afterward and I usually have him in my head sort of as a background. I usually journal and then I think of what I want to remember for next time. Sometimes even though I've prepared, I cant remember what i wanted to talk about because i freeze up on the morning of therapy. It's hard for me to relax. That's probably what he was picking up on. Last night as I was falling asleep I felt very safe for the first time in a long time. I remember thinking, ahhh my husband's arms around me and T in my head, now I feel protected, Wacky, huh?
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