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SecretGarden said:
I should know this but I have a cold and the brain is not clicking..

What is DBT?

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Dialectical Behavioral Training - ...right?? I recently joined a yahoo group called dbtskills. I haven't participated though. I prefer to talk about it with my T first. All this is still like learning a new language to me ... way over my head most of the time.

...and I'm SOOO glad this thread was started!