Hi IrisBlossom,i'm truebliever and I'm 53 yr.I've been in menopause sense I was 30 having to have everything taken out.I never took hormones.I honestly don't think you bi polar,you may just have a chemical in balance.I always had a little nerves,but in jan 2014 I started having anxiety.There was a lot going on.I have a special needs adult daughter who has seizures,and a husband who has health issues also.You know as the wife and mother we are not supposed to have problems,as the main care giver.I tried a few meds,and all of them made me feel weird.I got off them,i do take a Ativan .05 mg.as needed.which is maybe once in a week or so.Please take care of yourself,take a few min to just listen to the quiet.I'll be praying for you.