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Old Jul 26, 2014, 02:57 AM
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kiwi33 kiwi33 is offline
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Member Since: Jul 2014
Location: Australia
Posts: 260
I quit a couple of years ago.

One thing which helps me to stay motivated not to lapse is keep track of the money that I have saved by not smoking.

Every so often I reward myself by spending some of that saved money: eg, a nice restaurant meal, a book that I have wanted, etc - this works for me.
Hugs from:
Anonymous47875
Thanks for this!
Raindropvampire