I have been where you are Pianogirl and I feel for you. I am now worse, as my house is worse and I can't really exercise except maybe a little pilates laying down so it isn't hard on my skeletal system. I am not averse to changing what I eat, I have really good plans, but following thru takes effort I am not sure I have. Lately I have wondered if I have the strength to get up and make my smoothies and cook the healthy meals. I really need to turn this tide now. I am with you, how hard it is to turn life around. Take care.