morality is a man-made concept that obviously depends on humans.
humans ain't the only thing in the world or the universe.
look outside the box of 'humanity' and there you might find pleasure, acceptance.
if religion and/or expectations are the cause of your downward look upon yourself - then maybe they are not the avenues you should be investing your time, energy and mind-thoughts too.
"god" supposedly believes in truth. if you are not true to yourself - are you true to 'god'?
- take care.