Quote:
Originally Posted by Leah123
I wonder if you could maybe print a copy of your post here for your therapist- sometimes people (including me) find that writing something out first instead of having to speak about it, is an easier way to raise difficult topics.
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I tried bringing something written once before, and it ended up feeling so overwhelming after I read it, that I started panicking and got very dizzy. But that was a more traumatic topic so maybe in this case, reading from something would make this topic come out more smoothly. I am about ready to try anything to get un-stuck.