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Old Jul 28, 2014, 06:37 AM
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Little Lulu Little Lulu is offline
Grand Poohbah
 
Member Since: Mar 2013
Location: Eastern US
Posts: 1,761
There have been some good ideas posted here ... thanks to everyone.

Behaving in a way that I feel good about helps my self-esteem. There is a saying in psychology that "feelings follow behavior". So, living my life in a way that I feel good about helps me feel better. Examples - doing my best at work, keeping my commitments, showing kindness toward others and myself, being supportive of friends and family, taking care of my body and health, forgiving myself when I fall short of where I would like to be - all of these (and more) help me feel good about me.