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I think we all have monkey mind. The more you meditate the more you notice how crazy all over the place your mind is. Sometimes you get glimpses into your sub conscience and it is very very busy. It is bizarre to watch. I think these practices give us more influence over our sub conscience which is what counts the most.
Good job skeez in really sticking with this stuff.
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The "paradox" is only a conflict between reality and your feeling of what reality "ought to be." -- Richard Feynman
Major Depressive Disorder
Anxiety Disorder with some paranoid delusions thrown in for fun.
Recovering Alcoholic and Addict
Possibly on low end of bi polar spectrum...trying to decide.
Male, 50
Fetzima 80mg
Lamictal 100mg
Remeron 30mg for sleep
Klonopin .5mg twice a day, cutting this back
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