So my T picked up on my fear of being wrong but wasn't really saying anything yet. However, I realized how horrible my fear is the other day and I told T and she said I am right that it is bad. I don't think she has diagnosed me with atychiphobia yet, but she is definitely paying attention to it. I get frustrated and scared I'll answer wrong, when she gives me homework. I'm afraid to look for a new job or take a new job because I'm afraid I'll do it wrong. I'm afraid to apply for college because I'll do something wrong. I even avoid certain places where there is a potential I could do something wrong. I worry about saying the wrong things. I know this is all irrational but I can't stop it and I think it is getting worse.
Does anyone else suffer from this? What do you find helpful?

Celtic