My mood shifts and I completely lose interest in all my hobbies, and in general daily life becomes such a huge effort. When I wake up in the morning all I want to do is go back to sleep. Other things follow but, the first signal for me that depression is showing it's ugly face again is that I awake in the middle of the night... around 4am, when that happens repeatedly I know I'm in trouble. I cry a lot too.

Also, I ask my husband to get feed back from him which is a big help.