Im responsible for anything I do or say while dealing with my Bipolar .. Why ? Because its up to me to do everything I can to avoid hurting anyone.. Has it happened .. sure a few times and I make sure to make ammends..But, I have worked so so hard learning ways to stop myself from causing harm.

I have a huge toolbox of coping skills and know how and when to use them , I have support in real life and also on here with wonderful friends .. I remind myself that I am responsible ! No one goes to bed on a monday nite and wake up tuesday full blown mania.. There are always signs that your not doing " well" Its up to everyone to monitor themselves and reach out for whatever help they need .

I dont blame Bipolar for my actions.

Just my opinions of course