Quote:
Originally Posted by Anne2.0
It's okay to stay in therapy because you want to, not just because you need to. That's an investment in yourself, an "exercise" (which I intend to mean as something one does regularly, keeping the muscles toned) in self care.
|
That's the part I've been wondering about. T is the only local person I have. All of my friends and family live elsewhere. So do I want to keep seeing her because she's the only flesh and blood person in my neighborhood I can talk to? Is that a good enough reason?
I'm so glad I have a relationship with T in which we can honestly explore this issue.