Not too bad today. Anxiety has been kept at bay except when I first wake up for a little while. Since I've realized I have some abandonment issues and am suffering from adult separation anxiety, just figuring this out seems to have helped some. Plus am taking magnesium now as my sister heard it helps anxiety, so maybe it's helping, too?? Not sure. It's been nice. I've actually found myself almost feeling like my old self before the fire happened, but then I remember all I lost and my cats and feel the weight of it on my back. I don't know if that will ever go away. I also don't have PMS right now. Things could be bad again in about a week. I know it makes any sadness, anxiety, and depression I have feel way worse.