Feeling pretty low this morning. Trimmed my beard as it was becoming unruly, but retreated back into my room. Did some cutting to take the edge off.

Know better than to even bother talking to staff about a walk. Feeling terribly alone but trying to keep my chin up and look to what I have planned this afternoon (careers advice). Confused with the future, who I am, what direction I should take, how others interact with me.

Since the nurse has put into place the policy of only speaking to a contact nurse with regards to feelings and hence reducing mixed signals (that has been hit and miss in itself), I feel isolated as normal staff aren't interacting with me as much if at all. A flaw in the system I just have to accept I guess.