Welcome to the Community, skippidoo. What was your life like before? What is it you want to get back?

You can start with what you do not want to be part of your life. This article may help you find what you do want in your life:

Dimensions of Wellness

Once you have an idea about what you do want, you have to set manageable goals to acquire them. Perhaps, professional help would be useful?

I wish you well.