Quote:
Originally Posted by Pierro
Exercising helps me a lot and I feel guilty when I don't. It can be very addictive, especially if you have an addictive personality. I dont know about the other two, Sex and fasting. They can be addictive also.
Best wishes
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Thanks. For some reason I find very few people that exercise for depression, so it's nice to hear from somebody else. It helps me to exercise.