So my main addiction is to porn. I watch it out of feelings of loneliness and when I watch it, I don't feel as lonely anymore. It temporarily resolves my issues. Lately, I've been watching porn almost everyday. I also do EMDR therapy. Lately in therapy, it's been really hard accessing my emotions. I am unsure if I am feeling numb.

Does giving into my addictions heavily affect me being able to access my emotions during therapy? If so, I will lay off my addiction.