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Practical suggestions for avoiding manic episodes or at least reducing their severity. It is based upon my personal experience of bipolar disorder over some 20 years.
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LucidInterval.org - A Self-Management Guide for Bipolar Disorder
Worth looking into, right? Maybe there is an idea or two that helps the time go smoothly.
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"Only in the darkness can you see the stars."
- Martin Luther King Jr.
"Forgive others not because they deserve forgiveness but because you deserve peace."
- Author Unkown
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