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Old Aug 01, 2014, 08:16 PM
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thickntired thickntired is offline
Poohbah
 
Member Since: Feb 2012
Location: South USA
Posts: 1,471
Hi Sober Man. I often feel overwhelmed and anxious now that I'm sober. My pdoc recommended this book to help take the edge off Au natural.

http://www.randomhouse.com/book/8914...jon-kabat-zinn
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