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Old Aug 02, 2014, 11:08 AM
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it could be easy if it is still an important message to know. Not a mental effort, but even just suggesting before you go to bed that you learn more about the most important things you need to learn. If your old dream is not relevant you may have already learned the lesson. If interested, some people keep a dream notebook and pen near there bed in case they wake up. A light nearby is important too.