Yeah in fact kind of worried I am headed towards another of those, my depression has not been letting up...I had therapy yesterday and that did not make me feel any more ok even for a short while. Just trying to wait it out..and hope it passes without me getting to the point of wanting to act on suicidal thoughts, would prefer not to end up in the psych ward again but not sure what to do to stop this impending crash that may or may not be coming.
So suppose I can kind of relate to that....though my depression is ongoing, sometimes its just less apparent and other times it gets really severe not sure if you mean its just been very severe 2 months or you've only had depression in general for 2 months(which actually is more than long enough for a diagnoses of clinical depression)?
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Winter is coming.
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