Quote:
Originally Posted by Sawyerr
I'm sorry if this is off-topic. My T has been on vacation for 17 days and she told me to contact her, and we'll set my next appt. During the time she was gone, I missed her but then kind of stopped because it felt pointless, and it doesn't change anything anyway. I should text her in 2 days, but I can't shake the thought of never contacting her again, to just ''dissapear''. I know it would hurt me badly, but that's how I deal with things - leave and ''enjoy'' my misery. Does anyone feel like that? It's such an awful feeling. I want to see her, but I don't.. What would you do?
Sorry for this being long and thank you.
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I'm a big believer in "goodbyes" even when they are tough. I would suggest at least contacting her for a termination session...
aside of that, is there a reason you want to "disappear" from therapy? I know when that happens for me, it is because I am trying to "disappear" from life in general, and it's much easier if I don't have the accountability of therapy. I'm actaully struggling with going back to my new T a lot lately, and have realized it's because she does not yet know me, so it would be easier to disappear without raising suspiscions... do you know what is motivating your desire to disconnect? (you don't have to answer here, but just soemthign to think about)...
