My triggors

Anyone raising their voice at me

loud sounds

feeling physically threatened

drunk people yelling

eating

being put down over my physical appearance

being restrained by a locked door..

dead animals..

stupid slurring argumentative drunks

fights

being deserted over an addiction

people breaking plans with me

people in general

being told I have to stay somewhere when I want to leave

Breaking things

Feeling pressured

sex

People threatening to harm themselves.

Constructive criticism

being lied to

familiar places, feelings, or people

waiting on people

talking about past traumas

people watching me do things

having to speak up to be heard

not knowing where someone is

people crying loudly.. or quietly..

being out of my comfort zone


Pretty much life in general is a trigger for me