Hi Sibelius, welcome to the community. We are glad to have you here. One thing you will find is that people who do not have the illness of depression do not understand the feelings people with depression experience. Their reactions to things you tell them will vary and they may have difficulty understanding what you are going thru and how you feel. Most of us on this forum have been thru depression or other mental health problems and we can relate to your experiences, feelings, and the things you are dealing with because we have been there. You will find this to be a caring, kind, supportive, and nonjudgmental community.

Perhaps it would be helpful if you could see your therapist on a weekly basis instead of every 2 weeks. I wish you all the best.