Today I have felt mainly *****y, annoyed and irritable. It's been difficult to control my tone and temper, when I've barked at my children I've stopped to say, "Oops, I'm doing it again. My voice sounds very grumpy. I can try to speak in a nicer way." But two seconds later I'm growling again. It's been very difficult today. Anybody else feeling *****y or annoyed and wish to commiserate? Dh is giggling at me and thankfully keeping a lite tone, not taking it personally as he sometimes does. I think that's because he knows I am self-aware even though I'm having a hard time controlling it today.
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Bipolar II / GAD / SAD / PMDD
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Prozac 30mg, Wellbutrin 150mg, Latuda 40mg
Last edited by Love&Toil; Aug 02, 2014 at 11:10 PM.
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