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Old Aug 03, 2014, 03:59 AM
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kiwi33 kiwi33 is offline
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Member Since: Jul 2014
Location: Australia
Posts: 260
Beauflow, I think that you are going really well .

I quit a couple of years ago - nicotine patches helped me too.

Another thing (which you touched on) which helped me was to keep count of the money that I saved by not smoking.

Every so often I would (and still do) reward myself with a treat by spending some of that money; a book that I wanted, a nice restaurant meal, etc - that helps me to stay motivated.

You can do it .
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The world is everything that is the case. (Wittgenstein, Tractatus Logico-Philosophicus)

Knowledge is power. (Hobbes, Leviathan )
Hugs from:
beauflow
Thanks for this!
beauflow