yeah sister, PC/all the great people here.... makes a great difference to me. I've posted about things and someone will so Oh tell your T that.. and it would have never occurred to me to do that because I keep things in. Then I find the courage to do it and whatever it is I have told her, the telling and the experience around the telling.. her reply and our analysis, has always been rewarding and helpful.
I can't believe how many years I spent in therapy, off and on, and didn't realize that the relationship with the therapist is so important. It's so nice to be able to feel connected to my T and not feel ashamed or needy or childish or horribly weird because of it... Good grief!! It might be the only 'normal' thing I do come to think of it!! lol
PC seems as therapeutic to me sometimes as therapy itself.
ECHOES