very thin-skinned. just had lunch together. I helped cooking. everybody was getting in my way all the time and pushing me aside. I wanted to run away and sort of made a scene and family was wondering at my behavior. It makes me so nervous if somebody is doing something standing behind me especially when hastily or loudly. I think my sensitivity is getting out of hand…
all the normal stuff makes me freak out. I talked to my therapist about that before but she didn't find that odd because I said I was usually not avoiding situations to an extent I can't live normally. but things got so out of proportion lately. I'm still not avoiding that much but it is bothering me to an extent that I think is entirely abnormal.

anybody any experiences with that?