New to the forum. Depression runs in my family. I know that I need to get it checked, but scared to because of people finding out and treating me different. I had an issue at work that made it come back again. I'm trying to figure out how to deal with them without giving up the things I love. I did not workout the last few days and have barely ate. I really hate this because it makes me feel like crap when I don't want to and I'm afraid to speak to anyone because it could get back to people at work.