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tigerlily84: Iīve also tried that before, to solve my problems on my own but for me it has now come to a point where I canīt cope with my problems. One of my largest worries right now is that I wonīt get therapy as I canīt pay and because of the large difficulties to get into therapy unless you have severe diagnoses.
Do get more sleep sounds just like a very unproffessional advice and I understand you didnīt want to see that therapist anymore.
I donīt know how to handle my situation as Iīve tried to reach out for help and time just passes by without finding a way out of all troubles.
Are you considering some kind of therapy, perhaps publically funded, or how do you cope with your everyday life?
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