Hey Thanks for replying.I know Ativan is addicted.I got started on it last year when I inner ear problems.I try not to take it ,and I can tell when I take one,the very next day within 24 hrs.my mind starts the same thing it did for me to take it.I'm doing everything I can not to take it.I have tried other meds,for anxiety and couldn't stand the side affects.i have a special needs daughter and 27 birds and have to stay fine for them.Thank again