Hello, I'm new here, so I don't know how this works exactly. I have sifted through some of the posts and am feeling better that I have found people who feel like me. I have a session with my therapist tomorrow and I have been going for about a month. I am absolutely terrified. My therapist is great and I know I shouldn't be scared, but it is a feeling I cannot overcome. Last week, she told me she thinks I am hiding something (which is true) and that she feels like I hold back (which is also true). I can't seem to tell her what is really going on, because I haven't told anyone and I am so ashamed. I don't know if I can go into details, but if anyone cares to help, I'd be more than happy to.