Quote:
Originally Posted by Aisukurimusukupu
Hey all,
I've just started a Uni course and I've found it hard to concentrate on my work for any long periods of time, which makes it hard to get anything done. Does anyone know how I can increase my attention span to stay focused on study for a longer period of time?
Just as a FYI: I don't want to take prescription medication.
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spend a little time each day studying, and built a routine. dont try to study for hours on end in the beginning. like 20 mins or 30 mins and see how that goes, try green tea or meditation beforehand.