Thread: DBT
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Old Aug 03, 2014, 08:20 PM
DelusionsDaily's Avatar
DelusionsDaily DelusionsDaily is offline
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Member Since: Jul 2010
Location: The darkness
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My first module was Emotion Regulation. At the beginning of each module is mindfulness where I go. Basically in each you learn lots of useful skill to manage a emotions, stressful situations. Also in one module you'll learn better communication in relationships.
We've never done role playing...I think that depends on the group you join.
Thanks for this!
Two89w