I'm not sure where people get this idea that individuals who feel badly about themselves can just "stop putting themselves down," but it's part of my problem. I can't just like myself because you told me to, nor will liking myself change the fact that I fail at everything I try. I also don't get why people think it's acceptable to tell people who can't afford therapy to just go get it. I'm not out of therapy because I want to be.
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