Failure, unfortunately, is the road to success. Falling down and getting up over and over and over and over again is the way all of this works. I wish someone had clued me in when I was younger!!

There is that old cliche about how you eat an elephant…one bite at a time.
It can be overwhelming and exhausting to look at the big picture all at once. It is easier if you can break something down to smaller steps, like step 1 would be exploring DBT options and investigating the cost.

I get where you are coming from though. It can all be so overwhelming.