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Originally Posted by ToeJam
Oddly enough, this post doesn't feel quite as negative as I initially thought.. been quite therapeutic... and if you've read it all, I'm impressed.
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Most likely you thought it would be a negative post cause you feel bad. Thats how it is for me. Even if I do great but feel bad I don't really look upon the day as a success even though if I look at it objectively, I would. I'm impressed by you.
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Odd examples but healthier coping strategies than I have I guess lol.
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lolol xD
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My mood plummeted again but instead of cutting I wrote a letter as instructed by the nurse in charge of my file, walked back to the nursing station and handed it to her [..]I kind of regretted handing the letter over once I'd done so.
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It's a difficult task... but you did it!