Quote:
Originally Posted by NoddaProbBob
How often do you see your T? Maybe if you don't feel like you need her, you can space out your sessions?
There is nothing wrong with wanting to stay. Therapy is helpful in so many ways. Think of it as an exercise in self care. Having that connection with someone you trust is invaluable.
|
Because of our schedules, it's happening that I see her only about once or twice a month so we're automatically decreasing contact.
But, I'm noticing in myself that I still look forward to seeing her. I'm not desperate like in the past and I could go weeks with no problem but I DO love meeting with her to review how I am able to handle my emotions now.
I think it's kinda like a child who wants to show off to Mommy some school work that received good grades.