The head rests on the Miata don't adjust; they are part of the back of the seat. Ideally, the middle of my head should have hit the middle of the head rest. It kept me from getting true whiplash, but it sure messed up my spine. It hurts from the base of my skull all the way down. I have a nerve that gets pinched at C7 and the Lumbar vertebrae are deteriorating. My arms are hurting and so are my hips and thighs.
I should know something more definite today. Going for x-rays. Don't know how this is going to affect my Disability.

It's not only messing with my back, it's messing with my Anxiety.

Guess I'll play it by ear...
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Psalm 119:105 Thy word is a lamp unto my feet, and a light unto my path.