I've stopped cutting, It's been about half a year since I last did. But now I've moved onto biting my pointing finger on my left hand whenever I get too emotional when I used to get the urge to cut. I bite so hard I go through many layers of my skin. Now it's too cut and painful to bite I've moved onto my thumb. Should I tell my psychiatrist about this? I reluctantly told him about my self harm, but as I'd just got out of hospital for feeling suicidal it took a lot of persuasion for him not to send me back. I think I've moved onto this because it isn't so obvious that I've done it myself, so I can say I haven't self harmed at all.