Hi there,

Some beginning ideas: Brickman studied folks who had external events shake up their worlds, this study may or may not apply to internal efforts. In other words, additional research is required for internally motivated change.

2) General studies may not be applicable to you or me specifically.

3) You may be the first to discover via personal effort how to reset the set point.

That mentioned, maybe pointing towards Joy, or Delight, or Savoring, or Contentment, or Acceptance, etc. could motivate you.

Revu2