When I'm having my hypomania states I can somewhat cope. I'm at least out and about and getting things done which gives me a good outlook on life, even if I do realize at the end of the day that it was still my BP showing it's face. But in my depression, I don't know how to overcome it or at the very least just cope with it. I have NO motivation to do simple things around the house. All they do is pile up and it makes my motivation plummet even more.
How do you cope with depression and get through the day?
__________________
Bipolar II
GAD
Lexapro 20mg
Lamictal 100 mg
Klonopin 0.5 mg
|