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Old Aug 05, 2014, 11:47 PM
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Rick7892 Rick7892 is offline
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Member Since: Dec 2013
Location: Between Here & There
Posts: 188
Being scared of the future happens to me, too. I can't control the future, but life is a lot easier if I try just try to live One Day at a Time. And the Day to live is today. Living in the here & now helps ground me, and things become less overwhelming. Take care and be safe!
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A virtual to all in a time of physical social distancing!
Trying to practice coping tools to live in my own skin more gently, peacefully, & comfortably One Day a Time (sometimes one breath at a time)