I do have a physical coming in a month or two. Had to switch doctors because I "lost" my last one in the divorce.

I suspect my blood pressure is on the rise again... my diet is shot and I've put on about 60lbs. in the past year. I'm sure that's got something to do with it. It's a vicious circle though... need to exercise and diet to get healthy and feel better, but I dont have the energy to excercise and I'm so hooked on comfort foods I catch myself eating garbage without even thinking...

At least on the diet front I had a tiny victory... managed to avoid the snack machine and had carrots with ranch dressing instead. Not anywhere close to the cookies I wanted, but I've tried to take comfort in knowing it was the healthier choice...

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"...if the Good Lord had intended us to walk, he wouldn't have invented roller skates!"
-Willy Wonka