Hey that's great. I've been off my meds for 4 years. I just know that when I'm super manic that I need to remind myself that life is a blessing and be sure not to hurt myself or others. And when I'm depressed not to be hard on myself but accept my depression as a time to reflect and recharge. Ur body and ur soul are speaking to u. Listen... Be patient with yourself... And turn to the people in ur life that u love for support. And eat super healthy!!