I still struggle with this. For me, I am not sure where boundaries are supposed to be. How can I tell when I am being selfish and when it is normal to stick up for myself? I'm practicing, but it is very hard to do!
It is probably not a great idea, but I find it helpful to ask other people if they think I am being reasonable. It's helping me figure out where to draw the line and trust my judgment more often.
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